How long before you can eat after stomach bug

The first step is to rest the stomach and intestines. Secondly, eating nothing solid and drinking only clear liquids. You may start eating soft bland foods a little later when you have not vomited for several hours and are able to drink clear liquids without further upset. Soda crackers, toast, plain noodles, gelatin, eggs, applesauce, and bananas are good first choices. Avoid foods that are acidic, spicy, fatty, or fibrous and dairy products. You may start eating these foods again in 3 days or so, when all signs of illness have passed.

TAGS: symptoms, stomach, food, doctor, body, how to, diarrhea, foods, diet, stomach flu, pain, illness, blood, stomach virus, surgery, dehydration, fluids, treatment, stomach acid, virus

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One Response to “How long before you can eat after stomach bug”

  1. Wilma Linn

    Several small studies suggest that EPA and fish oil may help reduce symptoms of lupus…an autoimmune condition characterized by fatigue and joint pain. However…two small studies found fish oil had no effect on lupus nephritis (kidney disease caused by lupus…a frequent complication of the disease).

    [Reply]

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