How long before you can eat after stomach bug
The most important thing to do after stomach bug is to rest the stomach and intestines. You can do this by first eating nothing solid and drinking only clear liquids. You may start eating soft bland foods a little later when you have not vomited for several hours and are able to drink clear liquids without further upset. Soda crackers, toast, plain noodles, gelatin, eggs, applesauce, and bananas are good first choices. Avoid foods that are acidic, spicy, fatty, or fibrous and dairy products. You may start eating these foods again in 3 days or so, when all signs of illness have passed.
TAGS: food, stomach, doctor, symptoms, diarrhea, pain, surgery, stomach flu, foods, treatment, dehydration, body, how to, diet, sugar, stomach bug, stomach virus, How to, meal, calories
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