That’s not true for sure. Never believe such things. You can leverage the power of Internet to understand the amount of calories burnt by walking 2 miles or you can get this data from the gym equipments where you work out.
In reality, all of the above come under the symptoms of stomach flu. However, it is recommended that you get tested. Take medications based on test results.
No, you are definitely not destined to get it. Though the ailment is likely to spread by kissing, it also depends on the ability of your body to fight against the pathogens.
The disease is very contagious. But you can be assured that it would get out of you in a week if you are healthy with ease. If you have reduced body immunity, it might take more time to get away
The combination of BRAT food works. You can even try to consume crackers. Have coups and juices in high quantities. They really help in reducing the agony
Abdominal cramp is common with stomach flu. This is due to the irritation and inflammation of the abdominal walls. In this case, try to take enough rest. Keep away from stress. Keep yourself hydrated and stick to proper dieting.
Expediting the recovery in case of stomach flu is tough. But you can do your best to comfort the discomfort. You can try taking rice, apple based food, bananas, soups and juices in plenty. Take rest and that would also help.
That is possible. You have got it from another person around you who have been already infected. Be careful and stay away from infected people
For flu, it depends on cause and treatment method. Generally it can be between 7-15 days. But it also depends on your body immunity too
Soups, juices and electrolytes are really fine. But please do not take caffeinated beverages. Alcoholic content is not recommended too