How long before you can eat after stomach bug
The first step is to rest the stomach and intestines. Secondly, eating nothing solid and drinking only clear liquids. You may start eating soft bland foods a little later when you have not vomited for several hours and are able to drink clear liquids without further upset. Soda crackers, toast, plain noodles, gelatin, eggs, applesauce, and bananas are good first choices. Avoid foods that are acidic, spicy, fatty, or fibrous and dairy products. You may start eating these foods again in 3 days or so, when all signs of illness have passed.
TAGS: symptoms, stomach, food, doctor, body, how to, diarrhea, foods, diet, stomach flu, pain, illness, blood, stomach virus, surgery, dehydration, fluids, treatment, stomach acid, virus
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