What kind of foods and drinks help calm an upset stomach?

If you have an upset stomach then you should try having plenty of tea like peppermint tea.In case if you have over eaten of have a flu,in order to get rid of upset stomach you can also drik ginger ale or charmomile. The things you should keep in mind is that you should avoid alcohol, cigarettes and aspirin.

TAGS: stomach, body, foods, diarrhea, indigestion, symptoms, food, nausea, upset stomach, doctor, treatment, diet, side effects, tea, food poisoning, stomach acid, health, Upset Stomach, mouth, ginger

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