Avoid stomach bug
To avoid getting affected by the stomach bug, keep your surroundings clean. Keep bathroom and kitchen clean and eat simple food. Wash your hands before eating food.
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Always wash your hands after using the restroom as well. Cover your mouth when you cough and stay away form those who don’t. Also avoid “germ factories” such as preschools and elementary schools where large quantities of children gather. Finally, get plenty of sleep, eat well, and drink lots of water.
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Hand washing technique is very useful in our daily living, in such way any harmful bacteria can be avoided. Drinking plenty of water helps to prevent electrolyte imbalance.
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@ Ana C
May I ask how drink plentiful amounts of plain water would help in balancing electrolytes found in the body? This is something new to me, I am just curious. Thanks.
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