Can you prevent the flu from taking vitamin c
Vitamin C is indeed is a viable alternative if you do not want to get a flu vaccine. It helps prevent and fight viral infections like flu and and cold.Vitamin C helps boost your immune system helping you fight infection.
TAGS: flu, body, vitamin C, immune system, the common cold, vitamin, influenza, Vitamin C, viruses, doses, symptoms, duration, milligrams, the immune system, immunity, health, flu symptoms, dose, Vitamins, vitamin D
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Yes it will help but remember that to much vitamin c can be harmful to your health.
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Is always important to take for more vitamin C to avoid from any viral infection such as flu and other viruses.
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You have made your point, and I absolutely agree taking vitamin C everyday is very important.
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