What do i do to help the stomach flu

Taking rest is important. Keep your body hydrated since there might be heavy fluid loss from your body. Take proper medicines based on doctor’s advice. Try taking bland food items till symptoms disappear.

Vitamin C does not have anything to do with stomach flu! However, having food rich in vitamin C is good for your health and in the long run food rich in vitamins and nutrients builds up body immunity. This in turn helps in battling against the virus.