Gastric flu – what to eat when recovering

You need to adhere to bland food. Easily digestible food like rice, bananas, and apple based items and toast can work well. Crackers and fluid intake can help further. Keep away from spicy food for sometime

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One Response to “Gastric flu – what to eat when recovering”

  1. Shirley

    I HAVE HAD A STOMACH VIRUS, I AM NOT THROWING UP ANY LONGER BUT I STILL HAVE DIARRHEA THAT SEEMS TO WANT TO HANG AROUND. WHAT CAN I DO TO GET RID OF IT, AND WHICH FOODS CAN I EAT TO HELP IT?

    THANK YOU
    SHIRLEY

    [Reply]

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